Easy Colcannon Recipe

Name: Easy Colcannon Recipe
Total time: 30 min
Yield: 8
Cuisine: Irish

Recipe By Taste Of Home

This tasty and traditional Irish recipe for buttery potatoes and cabbage is good any time of year. —Pam Kennedy, Lubbock, Texas.

3.8

20 Rating - Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Easy Colcannon Recipe

1.5 pound Red potatoes, cut into 1 inch cubes
7.5 cup Chopped Cabbage
8 Green onions, chopped
1 cup Fat free milk
0.33333333333333326 cup Reduced fat butter
0.75 teaspoon Salt
0.25 teaspoon Pepper

Nutrition
value

210

calories per serving

1 g Fat11 g Protein37 g Carbs8 g FiberOther

Current Totals

1 g Fat
11 g Protein
37 g Carbs
8 g Fiber

MacroNutrients

Carbs
37 g
Protein
11 g
Fiber
8 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
328 mg
Iron
5 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
212 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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