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Colcannon Recipe

Recipe By Australia’s Best Recipes

A very yummy potato and cabbage side dish that still tastes great the next day

4.1
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Colcannon
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ingredients serve

serve1
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Ingredients for Colcannon Recipe

  • 1/4 kilogram Potato chopped peeled
  • 0.06 White cabbage shredded
  • 1/4 cup Milk
  • 7.50 gram Butter
  • 1 Shallots chopped
Nutrition
value
345
calories per serving
5 g Fat6 g Protein66 g Carbs11 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    66g
  • Fiber
    11g

MacroNutrients

  • Carbs
    66g
  • Protein
    6g
  • Fiber
    11g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    1mg
  • Vitamin A
    13451mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    171mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes