Mashed Cauliflower Colcannon Recipe
Recipe By Well Plated
Creamy mashed cauliflower colcannon is a low carb, vegan version of traditional irish colcannon, made with kale and cauliflower mash. Delicious and healthy
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35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
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serve1
Add to Shopping ListIngredients for Mashed Cauliflower Colcannon Recipe
- 1.50 cup Cauliflower Florets About 1 Large Head
- 0.31 teaspoon Kosher Salt Divided
- 0.08 cup Unsweetened almond milk
- 3/4 tablespoon Extra Virgin Olive Oil Or Melted And Cooled Coconut Oil, Divided
- 1/2 tablespoon Nutritional Yeast
- 0.06 teaspoon Black pepper
- 1/2 part Leeks White And Pale Green Only, Thinly Sliced
- 3/4 Cloves garlic minced
- 1 cup Finely Chopped Kale Leaves About 1 Bunch; Be Sure To Remove The Tough Stems
- 1 Medium Green Onions Finely Chopped
- As required Optional:Vegan Buttery Spread Such As Earth Balance, For Serving
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Well Plated