Easy Colcannon Recipe

Name: Easy Colcannon Recipe
Total time: 30 min
Yield: 8
Cuisine: Irish

Recipe By Taste Of Home

This tasty and traditional Irish recipe for buttery potatoes and cabbage is good any time of year. —Pam Kennedy, Lubbock, Texas.

3.8

20 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Easy Colcannon Recipe

0.19 pound Red potatoes, cut into 1 inch cubes
0.94 cup Chopped Cabbage
1 Green onions, chopped
0.13 cup Fat free milk
1/25 cup Reduced fat butter
0.09 teaspoon Salt
0.03 teaspoon Pepper

Nutrition
value

210

calories per serving

1 g Fat11 g Protein37 g Carbs8 g FiberOther

Current Totals

Fat
1g
Protein
11g
Carbs
37g
Fiber
8g

MacroNutrients

Carbs
37g
Protein
11g
Fiber
8g

Fats

Fat
1g

Vitamins & Minerals

Calcium
328mg
Iron
5mg
Vitamin A
149mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
98mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
110mg
Manganese
2mg
Phosphorus
212mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home