Colcannon Recipe
Recipe By Mantitlement
This traditional irish potato recipe has become a family favorite Caramelized onions and cooked cabbage mix in with buttery mashed potatoes. Perfect for your st. Patricks day feast
5
18 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Colcannon Recipe
- 1 tablespoon Butter, Divided
- 0.17 tablespoon Olive oil
- 0.33 cup Thinly sliced yellow onion
- 0.17 teaspoon Salt
- 0.17 teaspoon Sugar
- 0.17 pound Thinly sliced cabbage
- 1/2 pound Russet potatoes, peeled and cut into cubes
- 0.17 cup 1/2 and 1/2, cream or whole milk
- As required Fresh black pepper to taste
Nutrition
value
value
247
calories per serving
6 g Fat9 g Protein37 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs37g
- Fiber10g
MacroNutrients
- Carbs37g
- Protein9g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium224mg
- Iron5mg
- Vitamin A433mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B12< 1mcg
- Vitamin C107mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium129mg
- Manganese2mg
- Phosphorus188mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mantitlement