Current Totals
Fat
7g
Protein
52g
Carbs
367g
Fiber
59g
MacroNutrients
Carbs
367g
Protein
52g
Fiber
59g
Fats
Vitamins & Minerals
Calcium
855mg
Iron
18mg
Vitamin A
293mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
4mg
Vitamin B9
500mcg
Vitamin B12
0mcg
Vitamin C
675mg
Vitamin E
2mg
Copper
4mcg
Magnesium
700mg
Manganese
13mg
Phosphorus
1344mg
Selenium
36mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment