Colcannon Recipe

Recipe By Taste

A mashed potato side dish, colcannon was traditionally served, with coins hidden inside, at halloween. Ours has cream, instead.

4.2
10 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Colcannon
plan
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ingredients serve

Ingredients for Colcannon Recipe

  • 150 gram Sebago potatoes, peeled, coarsely chopped
  • 8.33 gram Butter
  • 50 gram Savoy cabbage, hard core removed, shredded
  • 10 milliliter Milk
  • 10 milliliter Pouring cream
Nutrition
value
120
calories per serving
1 g Fat5 g Protein22 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    5g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    2mg
  • Vitamin A
    53mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste