Idli are type of savoury rice cake, popular breakfast recipe throug out india. To white idli i have given little make over by designing flowers by using carrot, capsicum and mint leaves. It is verh healthy dish can be eaten any time.
Ingredients For Design idli with coconut chutney Recipe
1 cup Idli Rava
0.25 cup urad dal
0.5 Carrot
0.5 Capsicum
3 Mint leaves
As required Salt
Nutrition value
352
calories per serving
1 g Fat15 g Protein65 g Carbs11 g FiberOther
Current Totals
1 g Fat
15 g Protein
65 g Carbs
11 g Fiber
MacroNutrients
Carbs
65 g
Protein
15 g
Fiber
11 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
44 mg
Iron
4 mg
Vitamin A
531 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
2 mg
Phosphorus
188 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment