Dangar:konkani-style cabbage & onion fritters! Recipe

Recipe By Better Butter

Dangar always reminds me of my mommy. Dangar is basically a spicy, crispy fritter that is prepared by making a coarse rice and lentil based batter, which is then mixed with cabbage, onions and some dry spices, then finally, deep-fried. Interestingly, instead of deep-frying the fritters, you can make thick pancakes out of the same mixture and shallow-fry them.

3.6
22 Rating - Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook

ingredients serves

3
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Ingredients For Dangar:konkani-style cabbage & onion fritters! Recipe

Nutrition
value
281
calories per serving
2 g Fat13 g Protein52 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 13 g Protein
  • 52 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    13 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    133 mg
  • Iron
    6 mg
  • Vitamin A
    462 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    97 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    125 mg
  • Manganese
    2 mg
  • Phosphorus
    214 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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