Hyderabad cabbage coconut fry Recipe

Hyderabad cabbage coconut fry is a delicious and flavorful dish made with cabbage and coconut. It is a popular South Indian side dish that is easy to prepare and pairs well with rice or roti. The cabbage is saut茅ed with a blend of spices and then cooked with grated coconut, which adds a rich and nutty flavor to the dish. This dish is a great way to incorporate cabbage into your diet and is perfect for a quick and healthy meal.

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25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Hyderabad cabbage coconut fry
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Ingredients for Hyderabad cabbage coconut fry Recipe

  • 1/2 cup Cabbage, Finely Chopped
  • 0.13 cup Grated Coconut
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as per your need A Few Curry Leaves
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil

Directions: Hyderabad Cabbage Coconut Fry Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves. Let them splutter.
  • STEP 2.Add chopped cabbage, turmeric powder, red chili powder, and salt. Mix well and cook for 5-7 minutes until the cabbage is slightly tender.
  • STEP 3.Add grated coconut and cook for another 2-3 minutes until the coconut is lightly toasted.
  • STEP 4.Serve hot as a side dish with rice or roti.

Cooking Tips

  • Make sure to chop the cabbage into small pieces for even cooking.
  • You can adjust the spice level by adding more or less red chili powder.
  • For extra flavor, you can also add some roasted peanuts or cashews to the dish.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve the cabbage coconut fry as a side dish with steamed rice or roti.
Nutrition
value
386
calories per serving
32 g Fat12 g Protein12 g Carbs15 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    12g
  • Carbs
    12g
  • Fiber
    15g

MacroNutrients

  • Carbs
    12g
  • Protein
    12g
  • Fiber
    15g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    434mg
  • Iron
    8mg
  • Vitamin A
    292mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    181mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    4mg
  • Phosphorus
    192mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp