Spinach cabbage kabab Recipe

Recipe By Slurrp

Spinach cabbage kabab is a delicious and healthy vegetarian appetizer made with a combination of spinach, cabbage, and spices. These kababs are packed with nutrients and have a crispy exterior with a soft and flavorful interior. They are perfect for parties or as a snack. Serve them with mint chutney or yogurt dip for a refreshing and tangy flavor.

4.1
16 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Spinach cabbage kabab
plan
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ingredients serve

Ingredients for Spinach cabbage kabab Recipe

  • 1/4 cup Finely Chopped Spinach
  • 1/4 cup Finely Chopped Cabbage
  • 0.13 cup Grated Paneer
  • 0.13 cup Mashed Potatoes
  • 1/4 teaspoon Cumin Powder
  • 0.13 teaspoon Garam Masala
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as per your need Oil For Shallow Frying

Directions: Spinach Cabbage Kabab Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine finely chopped spinach and cabbage.
  • STEP 2.Add grated paneer, mashed potatoes, and spices like cumin powder, garam masala, and red chili powder.
  • STEP 3.Mix everything well and shape the mixture into small patties.
  • STEP 4.Heat oil in a pan and shallow fry the kababs until golden brown on both sides.
  • STEP 5.Serve hot with mint chutney or yogurt dip.

Cooking Tips

  • Make sure to squeeze out excess water from the spinach and cabbage before adding them to the mixture.
  • You can also add finely chopped onions and green chilies for extra flavor.
  • If the mixture is too soft, you can add breadcrumbs to bind it together.

Storage and Serving

  • These kababs are best served hot and fresh.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • Reheat them in a preheated oven or on a stovetop pan before serving.
Nutrition
value
214
calories per serving
3 g Fat8 g Protein38 g Carbs6 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    8g
  • Carbs
    38g
  • Fiber
    6g

MacroNutrients

  • Carbs
    38g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    4mg
  • Vitamin A
    3137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    1mg
  • Phosphorus
    117mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp