Dangar:konkani-style cabbage & onion fritters! Recipe

Recipe By Better Butter

Dangar always reminds me of my mommy. Dangar is basically a spicy, crispy fritter that is prepared by making a coarse rice and lentil based batter, which is then mixed with cabbage, onions and some dry spices, then finally, deep-fried. Interestingly, instead of deep-frying the fritters, you can make thick pancakes out of the same mixture and shallow-fry them.

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Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Dangar:konkani-style cabbage & onion fritters!
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ingredients serve

Ingredients for Dangar:konkani-style cabbage & onion fritters! Recipe

  • 0.17 cup Rice
  • 0.17 cup Arhar dal
  • 0.33 onion, finely chopped
  • 0.33 cup Cabbage, finely chopped
  • 0.33 dry red chilly
  • 0.33 teaspoon red chilli powder
  • 0.17 teaspoon turmeric powder
  • 0.33 pinch Asafoetida
  • 0.33 tablespoon Rice flour
  • 0.33 sprig coriander leaves , finely chopped
  • As required Salt
  • As required oil to fry
Nutrition
value
281
calories per serving
2 g Fat13 g Protein52 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    52g
  • Fiber
    9g

MacroNutrients

  • Carbs
    52g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    6mg
  • Vitamin A
    462mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    2mg
  • Phosphorus
    214mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter