Bandhakopi bhape/bengali style dry cabbage sabzi Recipe

Recipe By Better Butter

Slow cooked dry cabbage sabzi with bengali spices . Easy and simple cabbage sabzi for everyday meal or can be served as a side dish to dinner parties. Everyone in my family love to eat this cabbage sabzi, in my hometown we get cabbages and green peas only in winter, whole year we used to wait for this. So whenever i prepare this dish i remember my childhoid days . Currently staying in " bahrain".

3.7
18 Rating -
Rate
Vegdiet
49minstotal
14minsPrep
35minsCook
49m.total
14m.Prep
35m.Cook
Bandhakopi bhape/bengali style dry cabbage sabzi
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ingredients serve

Ingredients for Bandhakopi bhape/bengali style dry cabbage sabzi Recipe

  • 0.17 kilogram Cabbage
  • 0.17 potato big
  • 0.08 cup Green Peas
  • 0.33 tomato small chopped
  • 0.17 teaspoon ginger Paste
  • 0.17 Bay leaf
  • 0.17 teaspoon Paanchphoran
  • 0.17 GREEN chilli CHOPPED
  • 0.17 teaspoon All purpose flour /maida
  • 1/2 teaspoon Milk
  • As required Spices
  • 0.06 teaspoon Tumeric powder
  • 0.17 teaspoon cumin powder
  • 0.17 teaspoon coriander powder
  • 0.08 teaspoon Garam masala powder
  • As required Salt
  • 0.08 teaspoon Sugar
  • 0.17 tablespoon coriander leaves chopped
Nutrition
value
109
calories per serving
1 g Fat8 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    315mg
  • Iron
    5mg
  • Vitamin A
    2077mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    92mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    127mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter