Daliya Cheela Recipe

Name: Daliya Cheela Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Slurrp

Daliya cheela is a healthy and nutritious Indian breakfast dish made from broken wheat (daliya) and spices. It is a quick and easy recipe that is packed with fiber, protein, and essential nutrients. Daliya cheela is a great option for weight watchers and those looking for a wholesome meal. It can be served with chutney or yogurt for a delicious and filling breakfast or snack.

4.2

15 Rating - Rate

Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

Add to Shopping List

Ingredients For Daliya Cheela Recipe

1 cup Daliya
0.25 cup Besan
1 Onion, Finely Chopped
2 Green Chilies, Finely Chopped
0.5 inch Ginger, Grated
0.5 teaspoon Cumin Seeds
0.5 teaspoon Turmeric Powder
As required Salt To Taste
As required Water As Required
as per your need Oil For Cooking

Directions : Daliya Cheela Recipe

Cooking Directions

STEP 1.In a bowl, mix together daliya, besan, chopped onions, green chilies, ginger, and spices.
STEP 2.Add water gradually to make a smooth batter. Let it rest for 10-15 minutes.
STEP 3.Heat a non-stick pan and pour a ladleful of batter. Spread it in a circular motion to make a thin cheela.
STEP 4.Cook on medium heat until the edges turn golden brown. Flip and cook the other side as well.
STEP 5.Serve hot with chutney or yogurt. Enjoy the nutritious and delicious daliya cheela!

Cooking Tips

You can add grated vegetables like carrots or spinach to the batter for added nutrition.
Make sure the batter is of pouring consistency, neither too thick nor too thin.
To make the cheela crispier, you can add a little bit of oil while cooking.

Storage and Serving

Daliya cheela is best served hot and fresh.
If you have any leftover cheela, you can store it in an airtight container in the refrigerator for up to 2 days.
Reheat the cheela in a pan or microwave before serving.

Nutrition
value

416

calories per serving

20 g Fat19 g Protein35 g Carbs49 g FiberOther

Current Totals

20 g Fat
19 g Protein
35 g Carbs
49 g Fiber

MacroNutrients

Carbs
35 g
Protein
19 g
Fiber
49 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
740 mg
Iron
20 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
186 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
408 mg
Manganese
3 mg
Phosphorus
414 mg
Selenium
9 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.