Laapsi/sweet daliya Recipe
A healthy and delicious dessert made with broken wheat-speciality from gujarat.
4.4
11 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Laapsi/sweet daliya Recipe
- 1/5 cup Broken wheat/ daliya/fada
- 1/10 cup Clarified butter/ghee
- 0.60 Cloves/lavang
- 0.80 Green cardamom /elaichi
- 0.07 inch cinnamon stick/daalchini
- 1/5 cup Sugar/chini
- As required saffron /kesar few strands
- 0.40 teaspoon Milk /dudh
- 0.60 cup Water/paani and 1/2
- 2.40 almonds /badam
- 0.60 tablespoon raisins /kishmish
- 1/10 teaspoon cardamom powder
Nutrition
value
value
399
calories per serving
10 g Fat8 g Protein68 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein8g
- Carbs68g
- Fiber7g
MacroNutrients
- Carbs68g
- Protein8g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium94mg
- Iron3mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese5mg
- Phosphorus110mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
