As required Salt, green chillies and red chilly powder
0.13 teaspoon cumin seed
As required Oil
Nutrition value
416
calories per serving
20 g Fat19 g Protein35 g Carbs49 g FiberOther
Current Totals
Fat
20g
Protein
19g
Carbs
35g
Fiber
49g
MacroNutrients
Carbs
35g
Protein
19g
Fiber
49g
Fats
Fat
20g
Vitamins & Minerals
Calcium
740mg
Iron
20mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
186mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
2mcg
Magnesium
408mg
Manganese
3mg
Phosphorus
414mg
Selenium
9mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment