Vegetable Daliya Recipe
Recipe By Better Butter
Healthy and full of protein recipe for all.
4.4
21 Rating -
Rate
Vegdiet
10minsPrep
10minsCook
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable Daliya Recipe
- 1/2 tablespoon Ghee
- 1/4 teaspoon cumin
- 1/4 teaspoon Termeric powder
- 1/4 Sliced onion
- 1/2 tablespoon Chopped carrot
- 1/2 tablespoon Green Peas
- 1/4 tablespoon Chopped capsicum
- 1/4 teaspoon Blackpepper powder
- As required Salt
- 0.13 cup Broken wheat
- 0.06 cup Split and husked green gram
- 1/4 teaspoon Coriender powder
- 1/4 tablespoon Lemon juice
- 3/4 cup Water
Nutrition
value
value
94
calories per serving
< 1 g Fat4 g Protein18 g Carbs4 g FiberOther
Current Totals
- Fat< 1g
- Protein4g
- Carbs18g
- Fiber4g
MacroNutrients
- Carbs18g
- Protein4g
- Fiber4g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium38mg
- Iron3mg
- Vitamin A514mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B933mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter