Daliya Paratha Recipe

Healthy.

4.4
28 Rating - Rate
Vegdiet
5minsPrep
10minsCook
5m.Prep
10m.Cook

ingredients serve

Ingredients for Daliya Paratha Recipe

  • 1/2 cup Daliya
  • 1/4 Whole wheat flour dough bowl
  • As required Salt
  • As required Butter
Nutrition
value
269
calories per serving
17 g Fat11 g Protein13 g Carbs45 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    11g
  • Carbs
    13g
  • Fiber
    45g

MacroNutrients

  • Carbs
    13g
  • Protein
    11g
  • Fiber
    45g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    718mg
  • Iron
    18mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    343mg
  • Manganese
    3mg
  • Phosphorus
    293mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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