Vegetable daliya Recipe
Recipe By Better Butter
Daliya is very healthy and this is a quick, easy recipe to make this for breakfast.
4.4
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegetable daliya Recipe
- 1/2 cup daliya
- 1/2 onion chopped
- 1/2 spoon ginger garlic paste
- 1/2 teaspoon chilly paste
- 1/2 tomato chopped
- 1/2 carrot chopped
- 2 cup Water
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon Ghee
- As required Salt
Nutrition
value
value
326
calories per serving
19 g Fat14 g Protein21 g Carbs53 g FiberOther
Current Totals
- Fat19g
- Protein14g
- Carbs21g
- Fiber53g
MacroNutrients
- Carbs21g
- Protein14g
- Fiber53g
Fats
- Fat19g
Vitamins & Minerals
- Calcium784mg
- Iron21mg
- Vitamin A2368mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper2mcg
- Magnesium420mg
- Manganese3mg
- Phosphorus349mg
- Selenium10mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter