Daliya khichdi Recipe
This is even more healthier version of the khichdi, made with daliya and vegetables. Follow this easy recipe to make this at home.
3.7
25 Rating - Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Daliya khichdi Recipe
- 1/4 cup yellow moong dal
- 0.06 cup daliya
- 1/4 onion [chopped
- 1/4 potato [chopped
- 0.06 cup corn kernels th
- 1/4 teaspoon green chili, garlic ginger paste
- 3/4 spoon ghee for tadka
- As required Salt
- 0.13 teaspoon Garam masala powder
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon Mustard seeds
- 0.13 teaspoon coriander Powder
- 0.06 cup carrot [chopped] th
- 1 tablespoon Green Peas
Nutrition
value
value
275
calories per serving
3 g Fat16 g Protein42 g Carbs16 g FiberOther
Current Totals
- Fat3g
- Protein16g
- Carbs42g
- Fiber16g
MacroNutrients
- Carbs42g
- Protein16g
- Fiber16g
Fats
- Fat3g
Vitamins & Minerals
- Calcium163mg
- Iron6mg
- Vitamin A2644mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B994mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium168mg
- Manganese1mg
- Phosphorus289mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
