Healthy Daliya Kabab Recipe
Healthy daliya kabab-delicious and healthy patties made with broken wheat and vegetable.
4.3
20 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Daliya Kabab Recipe
- 1/10 cup Cracked wheat/daliya/fada
- 0.15 cup Mix vegetables chopped
- 0.40 cup Potatoes/aloo boiled and mashed
- 0.60 tablespoon Fresh coriander/cilantro/hara dhaniya chopped
- 1/5 teaspoon Cumin seeds/sabut jeera
- 0.40 teaspoon Red chilli powder/laal mirch powder
- 1/10 teaspoon Garam masala powder
- 1/5 teaspoon Mango powder/amchoor powder
- 1/5 teaspoon Chaat masala
- 0.80 tablespoon Cooking Oil
Nutrition
value
value
216
calories per serving
12 g Fat4 g Protein24 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein4g
- Carbs24g
- Fiber3g
MacroNutrients
- Carbs24g
- Protein4g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium45mg
- Iron1mg
- Vitamin A340mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B12< 1mcg
- Vitamin C19mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus66mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
