I like making this hearty pot roast in winter and serving leftovers the next day. It's not only easy to prepare, but the aroma is just wonderful while it's cooking.Janell Schmidt Athelstane, Wisconsin.
Ingredients For Curried Beef With Dumplings Recipe
1 Beef rump roast or bottom round roast
2 tablespoon Olive oil
6 Medium carrots, cut into chunks
1 can Diced Tomatoes, Undrained
1 Medium Onion, Sliced
2 teaspoon Curry powder
1 teaspoon Sugar
2 teaspoon Salt, Divided
1 teaspoon Worcestershire sauce
1 cup Hot water
1.666666666666667 cup All purpose flour
3 teaspoon Baking powder
2 tablespoon Cold Butter
0.75 cup Milk
2 tablespoon Minced Fresh Parsley
2 tablespoon Chopped pimientos
Nutrition value
89
calories per serving
5 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
5 g Fat
2 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
2 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
71 mg
Iron
1 mg
Vitamin A
1807 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment