Current Totals
Fat
62g
Protein
96g
Carbs
59g
Fiber
10g
MacroNutrients
Carbs
59g
Protein
96g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
488mg
Iron
12mg
Vitamin A
1441mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
24mg
Vitamin B6
2mg
Vitamin B9
129mcg
Vitamin B12
1mcg
Vitamin C
97mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
234mg
Manganese
2mg
Phosphorus
1218mg
Selenium
59mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment