Beef Casserole With Thyme Dumplings Recipe
Recipe By Taste
Try out a new family favourite with this hearty beef casserole and thyme dumpling dish.
4.3
20 Rating -
Rate
Non Vegdiet
2hr 50minstotal
30minsPrep
2hr 20minsCook
2hr 50m.total
30m.Prep
2hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Casserole With Thyme Dumplings Recipe
- 1/4 tablespoon Olive oil
- 200 gram Beef oyster blade steak, cut into 4cm chunks
- 1 Brown onion shallots, halved
- 3/4 Garlic cloves, roughly chopped
- 1/2 Carrots, peeled, thickly sliced
- 1/2 Swedes, peeled, chopped
- 25 gram Small cup mushrooms
- 3/4 sprig Thyme
- 1/2 Bay leaves
- 1/4 cup Red wine
- 1/2 tablespoon Tomato paste
- 1/4 tablespoon Gravy powder
- 0.38 cup Beef Stock
- As required Steamed broccolini, to serve
- sprig Extra, to serve
- 0.38 cup Self raising flour
- 1/4 tablespoon Thyme leaves
- 25 gram Butter, grated
Nutrition
value
value
667
calories per serving
15 g Fat29 g Protein89 g Carbs22 g FiberOther
Current Totals
- Fat15g
- Protein29g
- Carbs89g
- Fiber22g
MacroNutrients
- Carbs89g
- Protein29g
- Fiber22g
Fats
- Fat15g
Vitamins & Minerals
- Calcium241mg
- Iron14mg
- Vitamin A1135mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E1mg
- Copper1mcg
- Magnesium129mg
- Manganese3mg
- Phosphorus459mg
- Selenium12mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste