Crispy Jackfruit Seeds Recipe

Name: Crispy Jackfruit Seeds Recipe
Yield: 1
Cuisine: Sri Lankan

Recipe By Slurrp

A very spicy and popular evening snack recipe made with jackfruit seeds. So from next time whenever you think of discarding it keep this recipe in mind.

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Ingredients For Crispy Jackfruit Seeds Recipe

100 gram Jackfruit seeds
15 gram red chilli powder
10 gram salt
2 gram asafoetida powder
25 gRAm rice powder
500 milliliter cooking oi

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Directions : Crispy Jackfruit Seeds Recipe

STEP 1.1 cut the jackfruit seeds lengthwise into halves.

STEP 2.2 take out the outer white peel and discard it.

STEP 3.3 boil the seeds by submerging them in water with 5 grams of salt.

STEP 4.4 after the first boil lower the flame and cook it for another 30 minutes.

STEP 5.5 now add salt, red chilli powder and asafoetida in it and mix well.

STEP 6.6 sprinkle some rice flour on them and mix everything nicely.

STEP 7.7 heat some oil in a pan and deep fry the seeds in it until they turn brown and crisp.

Nutrition
value

calories per serving

1 g Fat4 g Protein9 g Carbs12 g FiberOther

Current Totals

1 g Fat
4 g Protein
9 g Carbs
12 g Fiber

MacroNutrients

Carbs
9 g
Protein
4 g
Fiber
12 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
109 mg
Iron
2 mg
Vitamin A
231 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
71 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.