Ingredients For Creamy Cauliflower Soup With Parmesan Cheese Recipe
1 Large head of cauliflower
4 tablespoon Butter
1 Medium Onion
4 tablespoon All purpose flour
3 cup Milk
1 cup Sour cream
3 Vegetable bouillon cubes
Kosher salt
0.25 teaspoon Black pepper
Nutrition value
259
calories per serving
13 g Fat13 g Protein22 g Carbs4 g FiberOther
Current Totals
13 g Fat
13 g Protein
22 g Carbs
4 g Fiber
MacroNutrients
Carbs
22 g
Protein
13 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
333 mg
Iron
2 mg
Vitamin A
281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
263 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment