Ingredients For Coriander gram flour chilla roll up Recipe
0.5 cup gram flour
1 cup coriander fine chopped
2 Green chilli
salt as par tast
oil for shallow frying
Stuffing ingrdients
1 Grated carrot
0.5 cup Green mater
0.5 Shimala mirchi fine chopped
0.25 cup Grated panner
salt as par tast
1 tablespoon Oil
0.5 cup Green chuntney
Nutrition value
177
calories per serving
10 g Fat9 g Protein11 g Carbs8 g FiberOther
Current Totals
10 g Fat
9 g Protein
11 g Carbs
8 g Fiber
MacroNutrients
Carbs
11 g
Protein
9 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
225 mg
Iron
5 mg
Vitamin A
3958 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment