Pindi chana Recipe

Recipe By Better Butter

This lovely blackish channa, very famous in northern states with bhatura is an absolute delishhhhh on the palate.

4.4
20 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Pindi chana
plan
Bookmark

ingredients serve

Ingredients for Pindi chana Recipe

  • 0.17 cup Kabuli chana
  • 0.08 cup onion paste
  • 0.33 Tomatoes
  • 0.33 teaspoon ginger garlic paste
  • 0.17 tablespoon coriander powder
  • 0.08 teaspoon jeera Powder
  • 0.17 teaspoon Red Chilli powder
  • 0.08 teaspoon Anaardana powder
  • 0.17 teaspoon amchur powder
  • 0.17 teaspoon Shahi jeera
  • 0.08 teaspoon Garam masala powder
  • 1/2 tablespoon tea leaves
  • 0.33 Green cardamom
  • 0.17 Black cardamom
  • 0.17 stick Cinnamon
  • 0.33 Cloves
  • 0.17 Bay leaf
  • As required Salt
  • As required Ghee/ refined oil
  • As required coriander leaves for garnishing
Nutrition
value
176
calories per serving
3 g Fat9 g Protein33 g Carbs22 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    33g
  • Fiber
    22g

MacroNutrients

  • Carbs
    33g
  • Protein
    9g
  • Fiber
    22g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    5mg
  • Vitamin A
    697mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    7mg
  • Phosphorus
    130mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter