This traditional irish potato recipe has become a family favorite Caramelized onions and cooked cabbage mix in with buttery mashed potatoes. Perfect for your st. Patricks day feast
3 pound Russet potatoes, peeled and cut into cubes
1 cup 1/2 and 1/2, cream or whole milk
As required Fresh black pepper to taste
Nutrition value
247
calories per serving
6 g Fat9 g Protein37 g Carbs10 g FiberOther
Current Totals
6 g Fat
9 g Protein
37 g Carbs
10 g Fiber
MacroNutrients
Carbs
37 g
Protein
9 g
Fiber
10 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
224 mg
Iron
5 mg
Vitamin A
433 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
107 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
129 mg
Manganese
2 mg
Phosphorus
188 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment