Current Totals
112 g Fat
43 g Protein
237 g Carbs
40 g Fiber
MacroNutrients
Carbs
237 g
Protein
43 g
Fiber
40 g
Fats
Vitamins & Minerals
Calcium
458 mg
Iron
14 mg
Vitamin A
323 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
140 mcg
Vitamin B12
2 mcg
Vitamin C
15 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
240 mg
Manganese
5 mg
Phosphorus
777 mg
Selenium
68 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment