A very delicious healthy cake prepared from rice & coconut.Coconut Rice Cakes are a Filipino specialty, made with rice flour and coconut milk. These gluten free cakes are perfect with a cup of coffee or tea. A tasty treat for Breakfast or snack.
STEP 3.Grind soaked rice,grated coconut,cumin seeds, coconut water and make a paste.
step 4
STEP 4.Slice fresh coconut in pieces.
STEP 5.Add 1 tsp ghee in a pan and heat it. Add sliced coconut pieces and fry it until it turns golden brown.
STEP 6.Add jaggery in 1/2 cup water and boil it to make a syrup. Now strain the hot jaggery syrup into the rice batter and mix well.
STEP 7.Then add black sesame seeds and cardamom powder. Add 1 tsp ghee in a pressure cooker and heat it.
STEP 8.Now add the rice batter , fried coconut pieces and cover with the lid. Cook at low flame for 10 mins without the pressure regulator.
STEP 9.Now rest it for 30 mins.
Nutrition value
2386
calories per serving
55 g Fat32 g Protein433 g Carbs21 g FiberOther
Current Totals
Fat
55g
Protein
32g
Carbs
433g
Fiber
21g
MacroNutrients
Carbs
433g
Protein
32g
Fiber
21g
Fats
Fat
55g
Vitamins & Minerals
Calcium
142mg
Iron
16mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
1mcg
Magnesium
521mg
Manganese
6mg
Phosphorus
733mg
Selenium
< 1mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment