Chickpeas & spinach patties Recipe

Recipe By Better Butter

Spinach enhances chickpea taste. We can make these patties as a starter or as an evening snack, its taste is awesome.

4.3
16 Rating - Rate
Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

2
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Ingredients For Chickpeas & spinach patties Recipe

Nutrition
value
485
calories per serving
9 g Fat26 g Protein71 g Carbs44 g FiberOther

Current Totals

  • 9 g Fat
  • 26 g Protein
  • 71 g Carbs
  • 44 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    26 g
  • Fiber
    44 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    479 mg
  • Iron
    16 mg
  • Vitamin A
    6648 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    406 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    396 mg
  • Manganese
    13 mg
  • Phosphorus
    426 mg
  • Selenium
    48 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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