Current Totals
Fat
8g
Protein
14g
Carbs
34g
Fiber
8g
MacroNutrients
Carbs
34g
Protein
14g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
322mg
Iron
7mg
Vitamin A
3126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
228mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
168mg
Manganese
2mg
Phosphorus
248mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment