Chicken and Vegetable Stir Fry Recipe

Ingredients For Chicken and Vegetable Stir Fry Recipe

• 1 tablespoon Olive oil
• 1 pound Boneless skinless chicken breasts, cubed or cut into thin strips
• Salt and pepper
• 8 ounce Baby bella or white button mushrooms, stems removed and quartered
• 1 piece Red bell peppers, cored, seeded and cut into strips or bite size
• 1 Medium yellow or red onion, halved and cut into thin 1/2 moon slices
• 3 cup Fresh broccoli florets
• 2 Cloves garlic, finely minced
• 2 teaspoon Grated fresh ginger
• 0.5 cup Bbq sauce
• 0.33000000000000007 cup Low sodium soy sauce
• 2 tablespoon Pure maple syrup
• 0.25 cup Chicken broth, veggie broth or water
• Hot cooked rice or quinoa, for serving