3 Dried red chilies i like kashmiri chilies for this
0.5 teaspoon Cumin seed
0.5 teaspoon Poppy seeds
0.25 teaspoon Black peppercorns
1 inch Cinnamon bark also known as cassia
2 Arms from 1 star anise literally break off a couple of the arms from 1 star anise. you don't need a lot
1 Clove
2 Green cardamom pods
pinch Ajwain optional
2 teaspoon Chettinad masala see above
1 teaspoon Kashmiri chili powder
0.5 teaspoon Kasoor methi dried fenugreek leaves
0.25 teaspoon Turmeric
0.5 teaspoon Kosher salt
3 tablespoon Vegetable oil any neutral oil is fine. coconut oil is nice as well. try 1/2 and 1//2
2 inch 1 cassia bark
4 tablespoon Onion chopped coarsely
1 tablespoon Garlic ginger paste recipe link below
10 Curry leaves fresh. and it's about . not exactly . just grab a few
The spice mix from above
1 cup Indian hotel curry gravy don't worry if it seem to thick. the juices from the chicken will thin it out
3 piece 3 boneless, skinless chicken thighs cut into each
3 tablespoon Coconut milk
Nutrition value
595
calories per serving
48 g Fat27 g Protein15 g Carbs11 g FiberOther
Current Totals
48 g Fat
27 g Protein
15 g Carbs
11 g Fiber
MacroNutrients
Carbs
15 g
Protein
27 g
Fiber
11 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
174 mg
Iron
6 mg
Vitamin A
468 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
4 mg
Phosphorus
320 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment