Current Totals
Fat
55g
Protein
50g
Carbs
18g
Fiber
17g
MacroNutrients
Carbs
18g
Protein
50g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
261mg
Iron
9mg
Vitamin A
1232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
194mg
Manganese
9mg
Phosphorus
549mg
Selenium
53mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment