Ingredients For Chenopodium chickpeas cutlet Recipe
2 cup Cooked chickpeas
1 Boiled potato
1 cup Soaked sago
1 Chopped chenopodium leaves big bowl
0.5 teaspoon Garam Masala
2 Green chilli chopped
As required Salt
oil for frying
Nutrition value
506
calories per serving
5 g Fat19 g Protein93 g Carbs27 g FiberOther
Current Totals
5 g Fat
19 g Protein
93 g Carbs
27 g Fiber
MacroNutrients
Carbs
93 g
Protein
19 g
Fiber
27 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
170 mg
Iron
8 mg
Vitamin A
2161 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
241 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
3 mg
Phosphorus
286 mg
Selenium
42 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment