Black chana chat Recipe
Recipe By Better Butter
Nutricious.
4.5
28 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black chana chat Recipe
- 1 cup soked.boiled n strain black chane
- 1 chopp onion
- 1/2 chopp tomato
- 1/2 green chilli
- 1/2 boil potato
- 1/2 chopp capsicum
- As required Salt
- 0.13 teaspoon chat masala
- 1/2 Lemon juice
- As required coriander leaves
Nutrition
value
value
983
calories per serving
15 g Fat60 g Protein146 g Carbs51 g FiberOther
Current Totals
- Fat15g
- Protein60g
- Carbs146g
- Fiber51g
MacroNutrients
- Carbs146g
- Protein60g
- Fiber51g
Fats
- Fat15g
Vitamins & Minerals
- Calcium199mg
- Iron21mg
- Vitamin A6105mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9579mcg
- Vitamin B120mcg
- Vitamin C88mg
- Vitamin E2mg
- Copper2mcg
- Magnesium425mg
- Manganese5mg
- Phosphorus920mg
- Selenium138mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter