Chenopodium chickpeas cutlet Recipe

Recipe By Better Butter

Very delicious and healthy cutlet.

3.7
17 Rating -
Rate
Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
Chenopodium chickpeas cutlet
plan
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ingredients serve

Ingredients for Chenopodium chickpeas cutlet Recipe

  • 1/2 cup Cooked chickpeas
  • 1/4 Boiled potato
  • 1/4 cup Soaked sago
  • 1/4 Chopped chenopodium leaves big bowl
  • 0.13 teaspoon Garam Masala
  • 1/2 Green chilli chopped
  • As required Salt
  • As required oil for frying
Nutrition
value
506
calories per serving
5 g Fat19 g Protein93 g Carbs27 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    19g
  • Carbs
    93g
  • Fiber
    27g

MacroNutrients

  • Carbs
    93g
  • Protein
    19g
  • Fiber
    27g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    8mg
  • Vitamin A
    2161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    241mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    3mg
  • Phosphorus
    286mg
  • Selenium
    42mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter