150 other ingredients: gram: fresh green string beans
2 stalks curry leaves
2 stalks mint leaves, chopped
1 tablespoon coriander leaves, chopped
1 green chilli
1 medium lemon, juice extracted and strained
1 teaspoon chilli powder
0.5 teaspoon coriander seed powder
0.5 teaspoon turmeric powder
0.5 teaspoon garam masala powder
0.5 teaspoon cumin seed powder
0.5 teaspoon each cumin and mustard seeds
2 pinch cinnamon clove powder
3 pinch asafoetida powder
1 tablespoon grated jaggery
2 tablespoon Ghee
As required Salt
Nutrition value
352
calories per serving
8 g Fat8 g Protein61 g Carbs3 g FiberOther
Current Totals
8 g Fat
8 g Protein
61 g Carbs
3 g Fiber
MacroNutrients
Carbs
61 g
Protein
8 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
40 mg
Iron
2 mg
Vitamin A
232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
99 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment