Traditional Dal Dhokli Recipe

Name: Traditional Dal Dhokli Recipe
Total time: 35 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Traditional Dal Dhokli is a delicious Indian recipe served as a Curries.

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Ingredients for Traditional Dal Dhokli Recipe

As required For dal
1/4 cup toor dal
0.33 Tomatoes
0.08 cup groundnuts
0.08 inch Ginger
1/2 green chillies
0.67 curry leaves
0.17 tablespoon Jaggery
0.17 tablespoon tamarind pulp
0.17 teaspoon red chilli powder
0.17 tablespoon turmeric powder
1/25 teaspoon asafoetida powder
0.17 teaspoon cumin seeds
0.17 tablespoon coriander leaves
0.17 teaspoon Ghee
0.17 tablespoon Oil
1/2 cup Water
As required Salt
As required For dhokli
1/4 cup wheat flour
0.08 cup chana dal flour
0.17 tablespoon cumin powder
1/25 teaspoon asafoetida powder
1/25 teaspoon turmeric powder
0.33 tablespoon Oil
0.83 teaspoon red chilli powder
As required Water
As required Salt

Nutrition
value

530

calories per serving

15 g Fat23 g Protein74 g Carbs13 g FiberOther

Current Totals

Fat
15g
Protein
23g
Carbs
74g
Fiber
13g

MacroNutrients

Carbs
74g
Protein
23g
Fiber
13g

Fats

Fat
15g

Vitamins & Minerals

Calcium
104mg
Iron
7mg
Vitamin A
699mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
354mg
Selenium
17mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi