Dal Dhokli

Dal Dhokli Recipe

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About Dal Dhokli Recipe:

Dal Dhokli is a very famous dish from Rajasthan and Gujarat. It is a perfect combination of spiced whole wheat flour Koftas simmered in spicy & sweet dal, this is a mouth watering and filling one-dish meal. All it takes is some pulses, wheat flour, spices and ghee in abundance. The famous rajasthani dish is very popular and is healthy as well.

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  • 40 mins
  • 29 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Dal Dhokli Recipe

  • 1/4 cup tuvar dal soaked for 1 hr
  • As required Salt
  • 1/4 teaspoon Turmeric Powder
  • As required For Dhokli
  • 1/4 cup wheat flour
  • 0.06 cup Gram Flour or Besan
  • 0.13 teaspoon red chilli powder
  • As required Turmeric
  • As required Salt
  • 1/4 teaspoon Carom Seed or Ajwain
  • As required For Tadka
  • 1/2 tablespoon Ghee
  • As required A few curry leaves
  • 3/4 No.s cinnamon sticks
  • 1/4 tablespoon mustard seed
  • 0.13 tablespoon Cumin seed
  • 3/4 No.s Cloves
  • As required Asafoetida
  • 1/2-3/4 No.s whole Red chillis
  • 1/4 teaspoon cumin powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon red chili powder
  • 1/2 No.s Onions
  • 1/2 No.s Tomatoes
  • As required Ginger
  • As required Garlic
  • As required Lemon juice
  • As required Coriander leaves
  • As required Jaggery
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Dal Dhokli Recipe

STEP 01

1. Pressure cook 1 cup of tuvar dal with some water , turmeric and salt for 3-4 whistles.

STEP 02

2. Churn the cooked dal with a hand blender.

STEP 03

3. Take wheat flour, gram flour, turmeric powder, red chili powder, ajvain and salt in a bowl.

STEP 04

4. Mix all the ingredients together and knead into a dough while gradually adding the water.

STEP 05

5. Let the dough rest for 15 minutes.

STEP 06

6. Form small balls out of the prepared dough, dust it in some dry wheat flour and roll it into a thin circle .

STEP 07

7. Drop the koftas in the dal, stir them well and cover the lid and pressure cook at medium flame for 1 whistle. Let the pressure release completely and then open the pressure cooker.

STEP 08

8. In a large pan heat ghee and add some mustard & cumin seed, few whole red chilies, a few cinnamon sticks, cloves, curry leaves and asafoetida into it.

STEP 09

9. Add chopped onions and roast until it turns soft and translucent. Add in the tomatoes, ginger and garlic .

STEP 10

10. Cover with a lid and allow to cook until the tomatoes are soft and mushy.

STEP 11

11. Add in the spices, turmeric, red chili powder, coriander & cumin powder, garam masala and roast the spices for 1 min.

STEP 12

12. Pour the dal and dhokli mixture into the pan and stir well.

STEP 13

13. Add a dash of water to adjust the consistency.

STEP 14

14. Let it boil for 4-5 minutes.

STEP 15

15. Add some coriander leaves, squeeze in lime juice and dal dhokli is ready to be served.

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