Dal Dhokli Recipe
Recipe By Better Butter
Traditional gujrati one pot meal dish.
4.3
17 Rating -
Rate
Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dal Dhokli Recipe
- 1/4 cup Arhar dal
- 1/2 tablespoon Peanuts
- 1.25-1.50 cup Water
- As required For the dough
- 0.13 cup Whole wheat flour
- 1/4 tablespoon gram flour
- 0.06 teaspoon Turmeric powder
- 0.13 teaspoon Red chili powder
- 1/4 pinch Hing
- 0.06 teaspoon Ajwain
- As required Salt
- 1/4 tablespoon Oil
- As required For tempering
- 1/2 teaspoon Oil
- pinch Asafoetida
- 0.06 teaspoon cumin seeds
- 0.13 teaspoon mustard seeds
- 0.13 cup tomato chopped
- 1/4 green chilly
- 0.13 teaspoon red chilli powder
- 0.13 teaspoon garam masala
- As required Few curry leaves
- 1/4 teaspoon Ginger
- 1/4 tablespoon Lemon juice
- 1/2 tablespoon fresh coriander
- 0.13 teaspoon turmeric powder
- 1/2 tablespoon Peanuts
- 1/4 bay leaf
- 1/4 stick Cinnamon
- 1/4 tablespoon Jaggery
Nutrition
value
value
151
calories per serving
6 g Fat4 g Protein29 g Carbs17 g FiberOther
Current Totals
- Fat6g
- Protein4g
- Carbs29g
- Fiber17g
MacroNutrients
- Carbs29g
- Protein4g
- Fiber17g
Fats
- Fat6g
Vitamins & Minerals
- Calcium309mg
- Iron4mg
- Vitamin A469mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese5mg
- Phosphorus63mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter