Chana ki daal Recipe

Recipe By Better Butter

Chana dal is a popular indian delicacy, which is prepared with some easily available ingredients and makes for a perfect main-course dish.

4.4
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Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

2
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Ingredients For Chana ki daal Recipe

Nutrition
value
367
calories per serving
6 g Fat24 g Protein52 g Carbs21 g FiberOther

Current Totals

  • 6 g Fat
  • 24 g Protein
  • 52 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    24 g
  • Fiber
    21 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    9 mg
  • Vitamin A
    1430 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    241 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    182 mg
  • Manganese
    2 mg
  • Phosphorus
    365 mg
  • Selenium
    55 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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