Chana Daal Vada Recipe

Name: Chana Daal Vada Recipe
Total time: 20 min
Yield: 4
Cuisine: South Indian

Recipe By Aruna Thapar

It is a healthy protein rich snack

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20minstotal

ingredients serves

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Ingredients For Chana Daal Vada Recipe

1 Cup Chana dal
3 Cups bowls of water
1 Cups Onion
4 g 4-6 pods of g
1 g Piece ginger
2 g reen Chilli
2 Tsp tb sp chopped coriander leaves
to taste Salt
0.25 tsp each of cumin seeds
To Taste Red chilli powder
As Required Turmeric powder
As Required Coriander seeds
As Required Black pepper seeds
1 Tsp aram masala

Directions : Chana Daal Vada Recipe

STEP 1.1. Wash and Soak chana Daal for 4 hours. After 4 hours strain water. Grind dal in a mixer keeping aside 1 tb sp dal in a separate bowl.
STEP 2.2. Wash, peel and chop onion, garlic, ginger and green chilli. Chop coriander leaves.
STEP 3.3. Mix all the chopped ingredients mentioned at 2 in grinded dal. Mix 1 tb sp soaked dal (which was kept in a separate bowl ) in it.
STEP 4.4. Add all the masala ingredients and cumin seeds, coriander seeds and black pepper seeds in it and mix well.
STEP 5.5. Heat oil in a wok. Make vadas with the help of your palms and deep fry till golden brown colour. Make all the vadas like this.
STEP 6.6. Serve hot with Tomato ketchup.

Nutrition
value

176

calories per serving

3 g Fat12 g Protein25 g Carbs10 g FiberOther

Current Totals

3 g Fat
12 g Protein
25 g Carbs
10 g Fiber

MacroNutrients

Carbs
25 g
Protein
12 g
Fiber
10 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
40 mg
Iron
4 mg
Vitamin A
427 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
176 mg
Selenium
27 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Vegetarian Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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