Cauliflower-Spinach Curry Recipe

Recipe By Bawarchi

Cauliflower-Spinach Curry is a delicious Indian recipe served as a Side-Dish.

3.6
19 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Cauliflower-Spinach Curry Recipe

Nutrition
value
108
calories per serving
1 g Fat6 g Protein17 g Carbs8 g FiberOther

Current Totals

  • 1 g Fat
  • 6 g Protein
  • 17 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    155 mg
  • Iron
    4 mg
  • Vitamin A
    4542 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    163 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    105 mg
  • Manganese
    1 mg
  • Phosphorus
    98 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Bawarchi

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