Spicy Cauliflower Potato Curry Recipe
Recipe By Bawarchi
Spicy Cauliflower Potato Curry is a delicious Indian recipe served as a Curries.
4.3
14 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spicy Cauliflower Potato Curry Recipe
- 1 cup cauliflower florets
- 0.67 cup peeled and cubed potatoes
- 0.67 onion and green chillies each
- 0.33 Capsicum
- 1.33 tablespoon Oil
- 0.33 tablespoon coriander leaves
- 0.67 tablespoon rasam powder
- 0.33 tablespoon cumin seeds
- 0.33 tablespoon Sugar
- 0.08 tablespoon turmeric powder
- 0.08 tablespoon asafoetida powder
- 0.33 piece cm ginger
- As required Salt
Nutrition
value
value
326
calories per serving
21 g Fat8 g Protein25 g Carbs14 g FiberOther
Current Totals
- Fat21g
- Protein8g
- Carbs25g
- Fiber14g
MacroNutrients
- Carbs25g
- Protein8g
- Fiber14g
Fats
- Fat21g
Vitamins & Minerals
- Calcium129mg
- Iron7mg
- Vitamin A871mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9145mcg
- Vitamin B12< 1mcg
- Vitamin C125mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium151mg
- Manganese1mg
- Phosphorus165mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi