Cauliflower Curry Recipe

Recipe By The Modern Proper

Easy, rich, creamy and warmly-spiced this 30-minute vegan cauliflower-loaded coconut curry redefines comfort food.

4.8
13 Rating -
Rate
50minstotal
50m.total
Cauliflower Curry
plan
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ingredients serve

Ingredients for Cauliflower Curry Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Medium Yellow Onion, Diced
  • 1/2 Cloves Garlic, Minced
  • 0.17 tablespoon Fresh ginger minced
  • 1/2 tablespoon Yellow Curry Powder
  • 0.33 teaspoon Cinnamon
  • 0.33 teaspoon Cumin
  • 1/4-0.33 teaspoon Salt sea salt
  • 0.17 can Diced Tomatoes
  • 1/2 can Coconut milk, unsweetened
  • 0.17 Large head of cauliflower, cut into florets
  • As required Cilantro
  • As required Naan
Nutrition
value
42
calories per serving
3 g Fat1 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    178mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    1mg
  • Phosphorus
    23mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Modern Proper