Cauliflower Curry Recipe

Description easy, rich, creamy and warmly-spiced this 30-minute vegan cauliflower-loaded coconut curry redefines comfort food. All ingredients from aldi

3.6
15 Rating -
Rate
Vegdiet
25minstotal
25m.total
Cauliflower Curry
plan
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ingredients serve

Ingredients for Cauliflower Curry Recipe

  • 0.08 Head cauliflower, cut into large florets
  • 0.17 Onion diced
  • 1/2 Cloves garlic, minced
  • 0.17 inch Fresh ginger, grated
  • 0.17 teaspoon Cinnamon
  • 0.33 tablespoon Yellow curry powder
  • 0.17 teaspoon Turmeric
  • 0.08-0.17 teaspoon Chilli powder
  • pinch Pinch chilli flakes
  • 0.17 tin Coconut milk
  • 0.17 Juice lime
Nutrition
value
19
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    1mg
  • Phosphorus
    18mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Savvy Bites