Cauliflower Peas Curry With Spices Recipe
Recipe By Bawarchi
Cauliflower Peas Curry with Spices is a delicious Indian recipe served as a Side-Dish.
3.5
15 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Peas Curry With Spices Recipe
- 375 gram Cauliflower
- 75 gram Green Peas
- 1.50 Green chillies
- 1/4 teaspoon Mustard Seed
- 1/4 teaspoon Cumin coriander
- 1/4 teaspoon Turmeric powder
- 1/4 teaspoon Chilli Powder
- 1.50 tablespoon Oil
- 0.13 cup Coriander leaves
- 1/2 tablespoon Oil
- 1/2 teaspoon Turmeric Powder
- As required Salt
Nutrition
value
value
407
calories per serving
29 g Fat15 g Protein19 g Carbs21 g FiberOther
Current Totals
- Fat29g
- Protein15g
- Carbs19g
- Fiber21g
MacroNutrients
- Carbs19g
- Protein15g
- Fiber21g
Fats
- Fat29g
Vitamins & Minerals
- Calcium159mg
- Iron8mg
- Vitamin A842mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9225mcg
- Vitamin B120mcg
- Vitamin C212mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium144mg
- Manganese2mg
- Phosphorus246mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi